May 2017
M T W T F S S
« Apr   Jun »
1234567
891011121314
15161718192021
22232425262728
293031  

Slowing the Mind with Rhythm

Slowing the mind using rhythm slows down the rapid, often inaccurate assumptions made by our overstressed survival mind. With the slowing groove, the true ā€œIā€ separates from the fear based intellect to witness arbitrary anxiety generated by our survival mind. We are free of it, for maybe a minute or two. But the survival mind […]