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Happy 79th Birthday Grace

Reconnecting to the Groove

Reconnection to the Groove

After Recovery, there is a reconnection to our own rhythmic self. Our own Downbeat Grooves. Our own common sense. But the critical mind is still often holding onto outdated beliefs. These beliefs are triggered by stimulus from the outside world entering through the critical mind’s inputs; Eyes, ears, touch, smell, taste, […]

Drumming healing grooves for Mexico Beach