February 2019
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Ho Ho Ho!

Basic Grooves

New Drummers

I Am Perfect Just the Way I am

Drumming for the Future

basic drumming meditation patterns

Drumming at Seasons in Santa Monica

“Let the Goddess Dance/ Drumming the Spirit to life” audio book w/ drum accompaniment!

https://www.amazon.com/Let-Goddess-Dance-Drumming-Spirit/dp/B07K6YTYLX/ref=dp_kinw_strp_adbl_v2

Happy 79th Birthday Grace

Reconnecting to the Groove

Reconnection to the Groove

After Recovery, there is a reconnection to our own rhythmic self. Our own Downbeat Grooves. Our own common sense. But the critical mind is still often holding onto outdated beliefs. These beliefs are triggered by stimulus from the outside world entering through the critical mind’s inputs; Eyes, ears, touch, smell, taste, […]