Forgive Pain Accept Love meditation at Cassadaga, Fl

Here is a humble offering for those of us who keep the memory of painful past experiences alive by dwelling on them. This becomes a repeated pattern, a loop of behavior- a rhythmic pattern of memory. This happens to us unexpectedly and becomes a pervasive part of our daily consciousness. But it is not real. It is only thought. The drum groove can change the patterning, opening up an opportunity for positive new events. Remember to treat the process gently with compassion for our own being as well as compassion for whatever we are releasing.