Override anxiety using rhythm

Over riding the anxiety generator using rhythm seems to be what is happening with people who want to gain control over their emotional distractions. The tripolet played in a slow back and forth sequence will put the critical mind on hold. Then the issues can be resolved merely continuing the groove and actually discussing their issues. Drumming about their life. It shows us that our lives are heroic. The drum is a hero’s tool, and a shero’s too too. That includes women. This drumming sequence itself is a powerful survival energy generator. Coupled with compassionate psychotherapy there is a reworking of how the mind processes emotions. Circuits are changed.

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