Getting pulled by someone else’s rhythm
We are so sensitive to other people’s rhythms that often times we are “pulled” into their vortex of dysfunctional energy just by the sheer weight of their dominating rhythm. Their dysfunctional groove takes us over. This can be detrimental to our own sense of well-being and we don’t even realize where the anxiety is coming from. Described as a knot of tension in the stomach many of us have experienced this sense of dislocation from our own sense of self. It can be remedied by remembering our own downbeat. Feeling our own groove will bring us back to relaxation……
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