Russell Buddy Helm

I was confined to my bed, but it was still a great way to drum.

PRETTY AMAZING. I am in Nagoya, Japan teaching drumming meditation. My star student is Shisato Mishima. She was Miss Japan Fitness and is a great drummer. She will be doing the Helmtone drumming meditation workshops in Japan. Unfortunately, I broke a bone in my foot just before I let from LA last week, thinking it [...]